Saundre Allen, LCSW

Saundre creates safe and humanizing spaces for Black women to embrace their healing journey. She understands that race and gender creates different stressors for Black women. Her goal is to help black women curate and sustain a life they love. Her approach is influenced by Black feminist therapy and cognitive behavioral therapy. Saundre specializes in making therapy sessions conversational and down to earth. She received her master’s in social work from Howard University with a focus on African American mental health. Her undergraduate work was done at Saint Mary’s College of California where she studied psychology with an emphasis on adolescent and adult development. In her free time, Saundre enjoys going to concerts and hiking local trails with her dog.