Strategically Positioning A Diverse Team of Licensed Mental Health Clinicians and Mental Performance Consultants To Serve Elite Athletes, Teams, Coaches, and The Entire Sport Ecosystem
"Pressure and challenges are all an opportunity for me to rise"
"Before a race, I block out what's going on in the stadium. It's different for everyone. But for me, I've always been able to block it out. For a sprint race, it's important not to get distracted."
"I just want to do my part to make sure there is zero shame or stigma for anyone working to make their mental health a priority"
"Be honest about how you approach failure. Don't just be critical for yourself, because that can be self- serving. Approach it honestly, assess your performance, and assess the areas where you have fallen short. Correct them and move on. Don't dwell on it. Don't hold on to it."
"A lot of people notice when you succeed, but they don't see what it takes to get there."
-Coach Dawn Staley