we are athmindset
All humans have mental health, just like we have physical health, it's no different for the elite athlete.
"It includes our mental, psychological and social well being. It affects how we think, feel and act. It also helps us determine how we handle stress, how we relate to others, and make healthy choices." Center for Disease Control and Prevention
Our clinicians can prevent, diagnose, treat, and intervene, as needed, to mitigate the impact of mental health challenges that elite athletes may face.
mental performance consultation
As an elite athlete, it's essential to train your mind just as much as your body to achieve optimal overall performance on the field of play.
It entails strengthening the athlete's holistic mental needs to support the reduction of performance anxiety, improving concentration and communication, building confidence and self-awareness, and learning how to set goals and create routines.